5 Meals They Can be Prepared With Skillet

5 Meals They Can be Prepared With Skillet

There are loads and lots of meals that can be cooked using skillets. You can cook any meal you want from breakfast to lunch to dinner to dessert using skillets.

In order to optimise flavor and result most kitchen expert suggests you invest in cast iron skillet. The cast iron skillet has been a kitchen utensil since the 4th century. It is believed to supply healthy dose of ion contour diet while cooking as well as retains heat and cooks items evenly.

These healthy 5 meals can cooked in a skillet. And these meals can be cooked in an hour or less. So go get tour groceries, heat up the skillet because you are about to do some cooking.

Roasted chicken breast with roasted tomatoes and white beans

This is a rustic Italian dish which evokes all flavors of comfort food without feeling guilty. Preheat the oven. On the stove top, preheat skillet over medium heat, add oil and heat up until shimmering. Add chicken breast skin side facing the cooking surface and saute, do not flip. After about 3 minutes, flip chicken and add cherry tomatoes and garlic to skillet. Lightly season the entire dish with kosher salt, fresh pepper and Italian herb seasoning. Place skillet in oven and roast for about 15 minutes. Add beans and tomatoes, stir and add back into oven for about 5 minutes. Remove skillet from oven and pick out the garlic. Serve.

Lasagna

This is also a dish wish originates from Italy and as such uses mild Italian recipes. First off, Brown ground beef and sausage in the skillet. Then drain off excess fat, stir in beef broth and pasta sauce. Add few noodles to the sauce. Meanwhile, you would have to mix ricotta, mozzarella, salt, pepper and garlic in a separate bowl. Then add the mixture to the skillet, cover up with noodles, add few more mixture and cover up again with noodles. Boil for a few minutes allowing ingredients to simmer. Then add more mozzarella, basil and parmesan garnish. Lasagna is ready. Serve.

 Chicken fajitas

Add and combine - 1 teaspoon of chilli powder, 1 teaspoon of kosher salt, 1/2 teaspoon of ground cumin, 1/2 teaspoon of onion powder, 1/4 teaspoon of garlic powder, 1 tablespoon of cornstarch, 1/4 cup of water, 2 tablesspoon of olive oil, 1 green bell of pepper thinly sliced, 1 ball of onion thinly sliced and the chicken - in a resalable plastic bag. Seal and gently knead to coat. Keep in refrigerator for 15 minutes.

Heat 1 tablespoon of olive oil in a skillet until shimmers. Empty plastic bag content into skillet, cook and stir frequently over high heat, until the vegetables are tenderly crisp and chicken is cooked. Remove from heat, add 2 tablespoon of lime and stir. Chicken fajitas ready and can served with warm tortillas, lettuce, cheese and salsa.

Chipotle chilaquiles with Eggs

Add some oil in skillet and heat over high heat. Pour in tortilla strips (about 6 small bags for 2 people). Cook for about 8 minutes and stir every few minutes to ensure they cook evenly. Don't bother much about burning, tortillas have high resilient to heat. Mix onion, few scallions and some pepper in a bowl (for a chipotle mixture). When tortillas are crisp, add in the chipotle mixture. Cook for 1 minute add in salt and pepper to taste, stir frequently to avoid burning. Add in scrambled eggs and stir a bit to distribute eggs evenly and cook for 1 minute. Remove skillet from heat to avoid over cooking and turning it into a mush. Garnish with crumbled cortical and fresh cilantro. Serve.

Mediterranean chicken

Heat 2 tablespoons of oil and 2 tablesspoons of white wine in skillet over medium heat. Add chicken and sear each side for 4 minutes. Remove chicken from skillet. Add garlic and onion in skillet and cook for 1 minute. Add tomatoes and allow to cook for 1 minute. Lower heat, add 1/2 cup of white wine and allow to simmer for 10 minutes. Add thyme and basil and cook for 3 minutes. Return chicken to skillet and cover. Cook over low heat until chicken is evenly cooked. Add salt and pepper to taste. Add olive and parsley and cook for 1 minute. Serve.

In order to optimise flavor and result most kitchen expert suggests you invest in cast iron skillet.  When tortillas are crisp, add in the chipotle mixture. Add in scrambled eggs and stir a bit to distribute eggs evenly and cook for 1 minute. The cast iron skillet has been a kitchen utensil since the 4th century. In order to optimise flavor and result most kitchen expert suggests you invest in cast iron skillet.

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